About Me

Hello, I'm Bree and I'm so happy you have found your way here. I am an international accredited and certified Health, Nutrition and Wellness Coach, a mum of two and I have a passion for living a balanced healthy life full of purpose, abundance and happiness.

My health journey started back in 2014 after I had my first child, Stevie. Previous to this, growing up and throughout my 20's health, fitness and wellbeing wasn't a part of my life, if anything I lived the opposite.

After my baby was born I wasn't in a happy place with my body and I felt like I had lost who I was as a person and even though I was a new mum I felt like I didn't really have a purpose anymore and in a way I had lost my identity.

I decided I had two choices. To not do anything and remain the same, or step out of my comfort zone and make a change. I joined a boot camp as daunting as that was at the time, prioritized my nutrition and set up Instagram to share my journey with likeminded people and the rest is history.

After many years of growing, learning and educating myself around fitness, nutrition, mindset and mental health (and loving it) I felt a calling to pursue this further, to help other women realise their true potential, to step up and take charge of their health, their wellbeing and lifestyle, so they can too, live a truly magical life, and that's when I decided in 2019 to study Health and Nutrition Coaching with Well College Global, completing units in Psychology & Behaviour Change, Human Nutrition, Gut Health, Kitchen Medicine, Wellbeing Management and Coaching Practices and I hold an additional certificate in Mental Health First Aid. Now I am finally bringing it all to life and am embarking on the journey to help as many women as I can, live their best, healthiest and happiest lives, because we deserve nothing less.